Frequently Asked Questions
CST is a gentle, hands-on manual therapy that releases tension of the fascia as well as restrictions deep in the body to relieve pain and dysfunction. Whether you're seeking relief from pain, stress, or emotional tension, CST supports your body’s natural healing process, helping you feel your best—physically, mentally, and emotionally.
-
Relieves Pain and Tension
Helps release restrictions in the fascia, muscles, and nervous system, providing relief from headaches, migraines, neck pain, back pain, and joint discomfort.
Supports the Nervous System
CST helps shift the body out of “fight-or-flight” mode and into “rest-and-digest” mode, reducing stress, anxiety, and emotional tension
Enhances Emotional Well-being
Emotional trauma and stress can create tension in the body. CST helps release stored emotions, allowing for a greater sense of peace, clarity, and relaxation.
Improves Sleep and Reduces Fatigue
CST promotes deep relaxation, helping those struggling with insomnia, fatigue, or disrupted sleep cycles. Clients report feeling more energized and balanced after sessions.
-
Melissa Wolff currently offers care for infants and children, prenatal and postpartum, and adults. Click the categories below for more detail:
-
Yes. You remain fully clothed during the session.
-
Sessions are 50-minutes.
-
Sessions are 50-minutes, and cost $125.
-
HSA cards can be used for payment! Some FSA cards can be used, but cardholders must check with their insurance provider to determine eligibility.
CST services are not covered by insurance.
-
Schedule and availability is currently all done through Booksy. Create an account and download the Booksy app to schedule your appointment.
-
Melissa Wolff provides CranioSacral Therapy services at ANH Wellness, located at:
